The APOPS Library is a source of continually updated articles, blog posts, and video blog posts, relating to multiple aspects of pelvic organ prolapse. Providing reliable information about the basics of pelvic organ prolapse as well as up to date insights on treatment assists women in a proactive path to diagnosis and treatment.

We encourage you to scroll through the library drop down menu to review available tools. If there is information that you are looking for and can not find, please submit a request for research on the CONTACT APOPS page. We will add topics to the library that we feel are of value to women with POP. 

ARTICLES:

Pelvic Organ Prolapse: The Silent Epidemic, 3rd Edition

PELVIC ORGAN PROLAPSE AND SPINA BIFIDA

IT’S ALL MESHED UP: FDA Decision on Pelvic Prolapse Repair Mesh Sets Back Women’s Health

5 KEGEL EXERCISE MISTAKES YOU ARE PROBABLY MAKING

ANATOMY OF THE PERINEUM

WHY CHOOSE A WOMEN’S HEALTH PHYSICAL THERAPIST?

EPI-NO: BIOFEEDBACK TRAINING FOR BIRTH AND PERINEAL PREPARATION

NEW PARENTS: PREVENTING ACHES AND PAINS BY LIFTING BABY SAFELY

ONE THIRD OF FEMALE ATHLETES LEAK DURING TRAINING COMPETITION: PELVIC PT HELPS

PELVIC FLOOR MUSCLE EXERCISES: BECOMING THE MASTER OF YOUR PELVIC DOMAIN

LEVATOR AVULSION: SIMPLY EXPLAINED

IDENTIFYING PELVIC ORGAN PROLAPSE

MYOFASCIAL RELEASE THERAPY

ONE THIRD OF CHILDBIRTH REPAIR SURGERY FAILS-WHY???

PATIENT MESH CONSIDERATIONS

PELVIC FLOOR HEALTH FOR WOMEN

PHYSICAL THERAPY INSIGHTS

POP MESH REPAIR

REDUCE THE RISK OF DEVELOPING POP: BIRTHING TECHNIQUES FOR LESS STRAIN ON PELVIC FLOOR MUSCLES

THE IMPACT OF IMPACT POST PARTUM

A CLOSER LOOK AT OUR TRANSVERSUS ABDOMINUS

YOGA AND PELVIC ORGAN PROLAPSE; EVERY PELVIS HAS A STORY

EVERYTHING YOU'VE WANTED TO KNOW ABOUT A PROCTOGRAM

HIGH FIVES AND A TOWEL TO WIPE UP YOUR PEE: NOT MY IDEA OF A GOOD EXERCISE CHOICE

IS CROSSFIT REALLY SO BAD FOR FIT, POSTPARTUM MOMS?

PROCOTGRAMS: WHAT DO RADIOLOGISTS LOOK FOR?